Run Buffs Run!

May 12, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 25, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.005.000.000.0012.00

Today was a fartlek workout of sorts, consisting of three minutes on, two minutes off. We ran on the Buff Ranch (where we will race this weekend) and did the workout at hopeful race pace (5:15-5:20ish for me on this course). I just got cleared by the NCAA clearinghouse, too, so I am officially running in uniform this weekend! Excitement!

Comments
From Sasha Pachev on Wed, Sep 26, 2007 at 17:02:57

Congratulations!

From Chad on Wed, Sep 26, 2007 at 18:14:28

Yes, big congratulations. good luck racing this weekend.

From Bonnie on Sat, Sep 29, 2007 at 16:40:40

Hey Nick,

Wow! The Buffs just dominated The Shootout (again)!

Congratulations!

Bonnie

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