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Rocky Mountain Shootout

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Rocky Mountain Shootout (5 Miles) 00:26:43, Place overall: 14
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

I have to say, I was not nervous coming into the race today. I guess the stress of running the time trial has (to some extent) numbed me to pre-race anxiety. Our team met an hour before the scheduled start (10:45 am), and began our warm up. We ran about three miles then circled up to stretch. It was pretty quiet; most of the team was mentally preparing for the battle ahead. We were allotted with box six, a space located in the middle of the starting line. About three or four minutes before the race, our team congregated in the box, anxious to get rolling. Some other teams were doing some ridiculous chants, jumping up and down and doing whatever it took to build up some adrenalin. Our team does none of this. Stated in Running with the Buffaloes, Wetmore wants us to be business like in our racing. We do the talking with our feet, not some silly intimidation chant. He offered a story: Clint Eastwood (in some western movie), walked into town, spit on the dog, killed everyone and promptly left. This is how he wants us to operate. Being my first ever collegiate race, I was amazed at the power a pack has. It felt like our team was a congragation of wolves, feeding off each others adrenalin just waiting to be unleashed. The gun went off and a mad dash took place. I did not wear a watch today because I wanted to run based off of feel, not time. By maximizing the use of sensory data, time is minimized. Additionally, this course is so sporatic in mile pacing that watching splits does no good. I settled in and just ran consistently, not getting too excited too early, but also putting the hurt in at the right time. My splits were (5:35, 10:35, 15:51, 21:43, 26:43). I felt much stronger than a month ago, which was shown by my time. I ran almost 35 seconds faster than four weeks ago, finishing with a total time of 26:43. Based off of this performance, I am really hoping to run pre-nats. Wetmore takes the top ten or so runners from the team, and I was number nine. Close, but I will take what I can get. A month ago I wanted to just make the team, much less travel to regional meets. This was an awesome experiece for my first collegiate race, unlike any racing I have ever done. The whole concept of a team really helps you perform to your fullest. I am really grateful to be in the position I am in.

Results: http://www.cubuffs.com/ViewArticle.dbml?SPSID=3955&SPID=260&DB_OEM_ID=600&ATCLID=1251879

Race article:  http://www.cubuffs.com/ViewArticle.dbml?SPSID=3955&SPID=260&DB_OEM_ID=600&ATCLID=1251891

Comments
From Sasha Pachev on Sat, Sep 29, 2007 at 21:38:06

Good work. Also, is this your first mention in media? If yes, congratulations! I remember when I finished 10th in DesNews marathon in 1998, and made the paper for the first time in my life, this was a big deal.

Was it the same course as the time trial?

From Nick on Sat, Sep 29, 2007 at 21:46:59

Yeah, Sasha, this was my first time ever being recognized by the media. It was also on the same course as the time trial.

From ArmyRunner on Sat, Sep 29, 2007 at 22:08:50

Good job Nick. I hope you get to go to Pre-Nats as well. Keep it up and the times will keep on coming down. You have many great years ahead of you on the CU Team.

From Jon on Sun, Sep 30, 2007 at 00:57:18

Is this run still in the hilly fields south of CU? I raced that loop course a number of times while at Mines and really enjoyed it.

Nice job on your time- and I agree about not wearing a watch and not doing pre-race funny stuff.

From Paul Petersen on Sun, Sep 30, 2007 at 12:12:02

Great job. I wore a watch for my first college XC meet, and it was such a terrible distraction that I never wore one again for any meet the rest of my college career, both XC and track. All that matters is where you place.

From ashman on Sun, Sep 30, 2007 at 12:22:26

Good job Nick, By the way I love Wetmore's quotes. They always leave a powerful impression. I read Running with the Buffaloes when it came out and I think you have one of the best programs and coach in the country.

From Lybi on Sun, Sep 30, 2007 at 14:09:41

Wow Nick! You have a great future ahead of you, and it's just getting started. Keep up the great work!

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