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May 08, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.004.200.000.008.20

Ran a total of 8.2 miles today. I felt kind of tired for some of the run because of a long schoolday. None the less, I was kind of agitated from a mathcad lab, so I decided to go out hard. I ran the first half mile at 6:30 pace, then sped it up to a 5:20 mile for the next two miles. I felt generally tired, so I slowed to a 6:15 mile and cruised through the end of the run. Felt tired and "blah", but some runs are just like that.

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