Ran 10 miles today at 5:00 pm. It was cool and rainy, perfect for a good run. I started out fairly slow, about 7:00 mile, and sped up. I presumed that I was running in the neighborhood of a 6:25 mile, but suprisingly clocked off 4 miles at 5:50 pace. It was suprising that I could achieve this type of mile time without really pushing hard. It felt decently comfortable, and I cruised through the remainder of my run, finishing with a steep hill. | 