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May 02, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.750.000.000.000.007.75

Nice and easy today before my threshold workout tommorrow. I accidently keep doing more miles than I should. I am supposed to do only 50 this week with two two hard workouts and a long run, but I guess extra miles never hurt. I was just checking out my workouts last year (June/July time frame), and got a kick out of it. A long run now totals my weekly mileage back then. It is amazing how much of a difference one year can make in training; it is a night and day difference. Now looking back to my time trail, it is no wonder I didn't run all that well. I did very few workouts,and my mileage was nowhere where it needed to be to run with the CU team. Hopefully within the next five/six months I prepare well enough to make it this year. If I stay healthy and continue pushing, I have no doubt that it will happen.

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