Run Buffs Run!

May 01, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Jul 16, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.00	0.00	0.00	0.00	0.00	8.00

I ran really nice and easy today. Tommorrow I "officially" begin some faster paced workouts. As of now, I feel pretty un-sharp, but I think that a couple weeks of harder work will bring me to where I need to be. I just checked the calendar today, and I have only six weeks until XC time trials! Man, not too long. I can't wait! I am impressed with Kenenisa Bekeles win over Craig Mottram in the 3000 on letsrun.com. What really got me was Chris Solinskys 3rd place finish! He just graduated, and I'm sure his best is yet to come.

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